Our Adventure Blog

50 Awesome Outdoor Team Building Activities for 2025
From scavenger hunts to amazing races to map of the world, here is a list of the best team building activities outdoor EPIC Adventures can help you plan and execute with your team in 2025: Scavenger Hunt A Scavenger Hunt is a great way to explore your local area and...

STOKED: The Therapeutic Benefits of Surf Therapy
If you find the ocean as peaceful as you do exciting, it may not surprise you much to learn that ocean-based activities, like surfing, have long been described as therapeutic. Only in recent years have experts (read “The Blue Mind) started to explore the mental health...

Adventure Therapy in Substance Abuse Treatment
What is Adventure Therapy? Adventure therapy is a popular type of experiential therapy which typically takes place outdoors. From its conception in the early 1900s when psychiatric hospitals allowed residents to stay in tents on the campus lawn, adventure therapy has...

12 Benefits of Team Building Events
Creates space for networking & socializing Socializing and making friends in the workplace is one of the best ways to increase productivity in the virtual, hybrid, or in-person workplace. Holding a team building activity can be short and sweet, or it can be a more...

Six Strategies to Prevent Burnout
According to startling statistics by Gallup, nearly two-thirds of full-time workers experience burnout at some point in their careers, and one in four job seekers actively search for new opportunities when feeling disheartened or dissatisfied with their current job...

The Litle Things that Make Your Team Feel Appreciated
Imagine this scenario: An employee arrives at work on his 10-year anniversary and finds a gift card with a sticky note on his desk. The note is from his manager, acknowledging his anniversary. Realizing it didn’t even include a thank-you or a congratulations, he rolls...