Our Adventure Blog

In the mental health field, we are constantly looking for ways to make therapy more effective, engaging, and responsive to the needs of our clients. While traditional talk therapy remains foundational, it doesn’t always meet every client where they are. Some clients...

From scavenger hunts to amazing races to map of the world, here is a list of the best team building activities outdoor EPIC Adventures can help you plan and execute with your team in 2025: Scavenger Hunt A Scavenger Hunt is a great way to explore your local area and...

If you find the ocean as peaceful as you do exciting, it may not surprise you much to learn that ocean-based activities, like surfing, have long been described as therapeutic. Only in recent years have experts (read “The Blue Mind) started to explore the mental health...

What is Adventure Therapy? Adventure therapy is a popular type of experiential therapy which typically takes place outdoors. From its conception in the early 1900s when psychiatric hospitals allowed residents to stay in tents on the campus lawn, adventure therapy has...

Creates space for networking & socializing Socializing and making friends in the workplace is one of the best ways to increase productivity in the virtual, hybrid, or in-person workplace. Holding a team building activity can be short and sweet, or it can be a more...

According to startling statistics by Gallup, nearly two-thirds of full-time workers experience burnout at some point in their careers, and one in four job seekers actively search for new opportunities when feeling disheartened or dissatisfied with their current job...