Our Adventure Blog

Ignite Your Journey of Transformation Imagine stepping into a world where nature becomes your personal therapist, merging the benefits of mindful healing with the invigorating energy of the outdoors. This innovative approach, known as nature therapy, offers a unique...

EPIC Adventures' Ricardo A. Santiago Releases his First Book “How Long to Sing This Song?” — A Memoir That Reminds Readers Hope Is Found in the Waiting How Long to Sing This Song?: An Anthem of Hope for the Long Wait — Now Available on Amazon West Palm Beach, FL —...

In the mental health field, we are constantly looking for ways to make therapy more effective, engaging, and responsive to the needs of our clients. While traditional talk therapy remains foundational, it doesn’t always meet every client where they are. Some clients...

From scavenger hunts to amazing races to map of the world, here is a list of the best team building activities outdoor EPIC Adventures can help you plan and execute with your team in 2025: Scavenger Hunt A Scavenger Hunt is a great way to explore your local area and...

If you find the ocean as peaceful as you do exciting, it may not surprise you much to learn that ocean-based activities, like surfing, have long been described as therapeutic. Only in recent years have experts (read “The Blue Mind) started to explore the mental health...

What is Adventure Therapy? Adventure therapy is a popular type of experiential therapy which typically takes place outdoors. From its conception in the early 1900s when psychiatric hospitals allowed residents to stay in tents on the campus lawn, adventure therapy has...