by Epic Editor | Jul 1, 2024 | News
If you find the ocean as peaceful as you do exciting, it may not surprise you much to learn that ocean-based activities, like surfing, have long been described as therapeutic. Only in recent years have experts (read “The Blue Mind) started to explore the mental health...
by Epic Adventures Therapy | May 20, 2024 | News
What is Adventure Therapy? Adventure therapy is a popular type of experiential therapy which typically takes place outdoors. From its conception in the early 1900s when psychiatric hospitals allowed residents to stay in tents on the campus lawn, adventure therapy has...
by Epic Adventures Therapy | Jan 4, 2024 | News
Creates space for networking & socializing Socializing and making friends in the workplace is one of the best ways to increase productivity in the virtual, hybrid, or in-person workplace. Holding a team building activity can be short and sweet, or it can be a more...
by Epic Adventures Therapy | Dec 7, 2023 | News
According to startling statistics by Gallup, nearly two-thirds of full-time workers experience burnout at some point in their careers, and one in four job seekers actively search for new opportunities when feeling disheartened or dissatisfied with their current job...
by Epic Adventures Therapy | Aug 30, 2023 | News
Imagine this scenario: An employee arrives at work on his 10-year anniversary and finds a gift card with a sticky note on his desk. The note is from his manager, acknowledging his anniversary. Realizing it didn’t even include a thank-you or a congratulations, he rolls...
by Epic Adventures Therapy | Aug 3, 2023 | News
Written by our friend, Anthony Meek (https://www.beyondourburnout.com/blog) Do you ever find yourself feeling like a crispy, overworked marshmallow that’s been left on the campfire for way too long? Do you find yourself daydreaming about quitting your job,...
