Our Adventure Blog
Spending Time Alone in Nature is Good for your Mental and Emotional health
A great article from The Conversation.com about the benefits of spending time alone in nature https://theconversation.com/spending-time-alone-in-nature-is-good-for-your-mental-and-emotional-health-92652
An EPIC List of Great Team Building Games
We are always on the lookout for new and innovative games and activities for our clients...Check out this great resource for team building games/activities that you can do with your team today (from the WHEN I WORK blog by Rob Wormley)...if you want to take your team...
Why Don’t You Go Outside?
Zoë Schlanger (Quartz) Author In celebration of Earth Day, maybe you should go outside? Did you know that just being outside can improve your psychological health? Here’s why. Reason one: Just being in a wooded area boosts your immune system. Consider the...
What NASA Can Teach us about Team Building
Check out organizational psychologist Adam Grant's new podcast, WorkLife (from TedTalks). In this episode titled "How to Trust People you Don't Like," he explores the benefits of wilderness/adventure experiences among groups of people, and how they are implemented to...
Deep Dive into the History of Adventure Therapy
Our friends at Learn Though Experience.org shared this comprehensive review of the history of adventure therapy: If you struggle with any number of personal issues, you may have difficulty knowing who to turn to for help. Whether you experience addiction, substance...
Adventure Therapy Training on April 27
Are you a mental health professional who is tired of being trapped by the four walls? Do you love the outdoors and adventure? Do you like to use metaphors and movement in your practice? Then join us for an Adventure Therapy training. This workshop will be lead by...
