by Epic Adventures Therapy | Mar 18, 2022 | News
Some leaders are introverts, others extroverts. Some unassuming, others swashbuckling. Some make their names as savvy day-to-day operators, others as visionaries with their eyes on the distant horizon. With all this variety, you could be forgiven for concluding...
by Epic Adventures Therapy | Feb 7, 2022 | News
After weeks of being cooped up at home, we can all use a little more fresh air. As we have all endured quarantine and stayed closer to home, our routines have become more and more limited—a trend that has ripple effects on both our physical and mental health. But...
by Epic Adventures Therapy | Oct 7, 2021 | News
If you’re seeing red, feeling angry, anxious, and stressed, welcome to the postmodern experience. Don’t despair, however. Blue mind science—the study of aquatic environments’ health benefits—could offer the cure for your blues, for free, wherever you may be. “People...
by Epic Adventures Therapy | Jul 1, 2021 | News
In 2019, the World Health Organization placed burnout in its International Classification of Diseases diagnostic manual and classified it as an occupational hazard. From massive stress-related losses in North America ranging between $120 to $300 billion; to European...
by Epic Adventures Therapy | Feb 17, 2021 | News
As a people leader, you have an important role to play to ensure the wellbeing of your team. In these unprecedented times, this has never been more important and at the same time has never been as challenged. We have provided several key points for you to consider....
by Epic Adventures Therapy | Dec 3, 2020 | News
Effective teams don’t happen randomly. They are the result of strong leaders who lead by example and build healthy habits into the team’s dynamic. But sometimes things happen outside of the leader’s control, and some problems are harder to spot than...
