by Epic Adventures Therapy | Sep 14, 2020 | News
Staying at home and keeping away from crowds is important for protecting people from COVID-19. However, such practices also upset daily routines, push people into isolation and add to their stress. The good news is that people can — and should — find refuge in...
by Epic Adventures Therapy | Jul 30, 2020 | News
Self-Care During COVID-19 To reduce anxiety, boost your mood, and savor the free time you have been gifted during quarantine, try one or more of these suggestions each day: Start a journal. Pick a subject to write about each time you make an entry. For example: Name...
by Epic Adventures Therapy | May 27, 2020 | News
Everyone suddenly working remotely from home comes with many challenges. In addition to being overwhelmed by new video conferencing technologies and collaboration tools—and worrying how to get work done when everyone is on their own island—this new way of working has...
by Epic Adventures Therapy | Apr 8, 2020 | News
The struggle is real. If your team is not accustomed to working remotely, cabin fever may be setting in and, now more than ever, you need to focus on CONNECTION. It’s more important than ever to maintain that sense of connection and camaraderie for employees. Social...
by Epic Adventures Therapy | Nov 27, 2019 | News
“The only source of knowledge is experience.” Albert Einstein At EPIC Adventures, we are passionate about applying experiential approaches into our team building programs and believe strongly that the most powerful tool to teach a new skill is experience. With...
by Epic Editor | Aug 23, 2019 | News
Let’s face it…any team will conflict from time to time. Whether it’s because of differences in personalities, lifestyles, opinions or some other factor, sometimes people just don’t mesh. And when there’s conflict in the workplace, it affects everybody. The tension...
