by Epic Adventures Therapy | Jul 1, 2021 | News
In 2019, the World Health Organization placed burnout in its International Classification of Diseases diagnostic manual and classified it as an occupational hazard. From massive stress-related losses in North America ranging between $120 to $300 billion; to European...
by Epic Adventures Therapy | Feb 17, 2021 | News
As a people leader, you have an important role to play to ensure the wellbeing of your team. In these unprecedented times, this has never been more important and at the same time has never been as challenged. We have provided several key points for you to consider....
by Epic Adventures Therapy | Dec 3, 2020 | News
Effective teams don’t happen randomly. They are the result of strong leaders who lead by example and build healthy habits into the team’s dynamic. But sometimes things happen outside of the leader’s control, and some problems are harder to spot than...
by Epic Adventures Therapy | Sep 14, 2020 | News
Staying at home and keeping away from crowds is important for protecting people from COVID-19. However, such practices also upset daily routines, push people into isolation and add to their stress. The good news is that people can — and should — find refuge in...
by Epic Adventures Therapy | Jul 30, 2020 | News
Self-Care During COVID-19 To reduce anxiety, boost your mood, and savor the free time you have been gifted during quarantine, try one or more of these suggestions each day: Start a journal. Pick a subject to write about each time you make an entry. For example: Name...
by Epic Adventures Therapy | May 27, 2020 | News
Everyone suddenly working remotely from home comes with many challenges. In addition to being overwhelmed by new video conferencing technologies and collaboration tools—and worrying how to get work done when everyone is on their own island—this new way of working has...
